Frequently Asked Questions

• What is the purpose of combining vitamins D3 and K2? ▼

  Vitamin D3 contributes to the maintenance of normal blood calcium levels and promotes calcium absorption.
  
  Vitamin K2 contributes to the maintenance of normal bones.
  
  Together they support calcium metabolism and bone function within a balanced diet.

• Why is it not enough to just take vitamin D3? ▼

  Vitamin D3 promotes calcium absorption, while vitamin K2 is involved in physiological processes related to its utilization in the body. Their combination is common in supplements designed to support calcium metabolism and bone health.

• Who should consider taking D3+K2? ▼

  People with low sun exposure, older adults, or those seeking to support the maintenance of normal bone health.
  
  It is always recommended to consult with a healthcare professional before starting any supplementation.

• When is the best time to take vitamin D3+K2? ▼

  Ideally, it should be taken with a meal that includes healthy fats (such as avocado, nuts, or olive oil), since both vitamins are fat-soluble and their absorption can be greater when consumed with a source of fat.